Study Guides by
Rebekah Lyons
2 discussion guides available
Rhythms of Renewal
Rhythms of Renewal by Rebekah Lyons is a practical and deeply personal guide to overcoming anxiety and restoring wholeness through four life-giving rhythms: rest, restore, connect, and create. Drawing from her own harrowing journey through panic attacks, depression, and the disorienting experience of moving her family from the suburbs of Atlanta to New York City, Rebekah shows that the frantic pace of modern life doesn't have to win. The book's core conviction is that God has wired us for specific, repeatable rhythms — not white-knuckled willpower or self-improvement hacks — and that when we practice these rhythms consistently, we create space for the Holy Spirit to heal, renew, and empower us to flourish.
View Discussion GuideYou Are Free
In You Are Free, Rebekah Lyons writes from the hard-won place of personal exhaustion, anxiety, and striving — and from the surprising discovery that Jesus has already declared freedom over every one of those struggles. The book's central thesis is simple but radical: Christ does not say you can be free or might become free. He says, in the present tense, you are free. Drawing on her own story of battling anxiety, depression, and the relentless pressure of performance, Rebekah unpacks the many forms of bondage that quietly hold women captive — people-pleasing, self-condemnation, ungrieved loss, fear of failure — and then sets each one against the liberating truth of the gospel. The result is both a personal memoir and a theological call to action: freedom is not a destination you earn; it is a gift you receive, and then courageously give away.
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