Celebration of Discipline by Richard Foster
Week 4: Chapter 3 — Fasting
Read Chapter 3 of Celebration of Discipline. Key Scripture: Matthew 6:16–18; Isaiah 58:6–7; Acts 13:2–3.
Fasting is the discipline that most of us have either never tried or quietly assumed was for another era — yet Foster makes the case that it is one of the most powerful and neglected practices in the Christian arsenal. Approach this chapter with both an open mind and an honest stomach.
Discussion Questions
7 questions1.Foster writes that fasting 'reveals the things that control us.' Before you read further: what do you think controls you? What would be genuinely difficult for you to go without for twenty-four hours — and what does that difficulty tell you?
2.He observes that Jesus said 'when you fast,' not 'if you fast' (Matthew 6:16), suggesting that fasting was assumed to be a normal part of the disciple's life. Does that assumption surprise you? How has fasting (or its absence) been treated in the churches or Christian communities you have been part of?
3.Foster distinguishes between a 'normal fast' (abstaining from food while drinking water), a 'partial fast,' and an 'absolute fast.' He also notes that fasting can extend to things other than food. What non-food fasts might be appropriate or challenging for you in this season of life?
Closing Prayer
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