Get Your Life Back by John Eldredge

Week 8: Chapter 7 — Unplugging from a Noisy World

Read Chapter 7 of Get Your Life Back by John Eldredge.

Previewing Week 8 of Get Your Life Back

Read 3 of 7 discussion questions below. Unlock the complete 11-week guide when you’re ready.

See plans

We've built a world of unprecedented noise and connection — and our souls are paying a price we haven't fully calculated yet.

Discussion Questions

7 questions

1.Eldredge describes the constant stream of news, social media, and digital input as something our souls were simply not designed to handle — a genuine category of suffering unique to our era. Do you agree that this is genuinely new and qualitatively different from the information overload of previous generations? Why or why not?

2.He argues that we have become addicted to our devices not because we are weak but because they are engineered to capture and hold our attention — that the deck is stacked against us. Does that framing make you feel more compassion for yourself about your technology habits, or does it feel like an excuse?

3.Eldredge encourages readers to take deliberate 'technology fasts' — periods of intentional disconnection. Have you ever done this? If so, what happened in you? If not, what makes you reluctant to try?

a.What do you fear you would miss if you went offline for a day?

b.What do you think you might gain?

Checking your access to the other 4 questions…