Anxious for Nothing by Max Lucado

Week 10: Review & Reflection

Review your notes and journal entries from all chapters of Anxious for Nothing. Re-read Philippians 4:4–9 slowly and in full.

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This final week is a chance to look back over the whole journey — to see how you've changed, what you've learned, and what you are being sent out to do. Don't rush it.

Discussion Questions

8 questions

1.Looking back over the entire book, which chapter or idea landed most powerfully for you — not necessarily the one you agreed with most, but the one that most changed the way you think or feel? What made it hit?

2.At the beginning of this study, how would you have described your relationship with anxiety? How would you describe it now? Be honest — the goal is not to perform growth, but to actually measure it.

a.What has genuinely shifted in your thinking or practice?

b.Where are you still struggling, and what do you think is beneath that struggle?

3.Walk through the CALM acronym one final time — Celebrate, Ask, Leave, Meditate. Which of the four do you most consistently practice now? Which still feels like the weakest link? What would it take to strengthen it?

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