Get Out of Your Head by Jennie Allen
Week 14: Review & Reflection — Looking Back, Moving Forward
Review your notes, journal entries, and underlined passages from all chapters of Get Out of Your Head.
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Before you close this book and move on, take time to look back at the ground you have covered — and to name, with specificity, what you are taking with you.
Discussion Questions
8 questions1.Looking back over all the toxic thought patterns Allen addressed — anxiety, insignificance, fear, anger, hopelessness, loneliness, worthlessness — which one resonated most deeply with your own experience? Has your understanding of that pattern changed after working through the book?
2.Allen's central thesis is that we have a choice — that by the power of the Spirit, we can interrupt the spiral and choose a different thought. Do you believe this more now than when you started the book? What shifted, or what is still in the way?
3.Which chapter or illustration from the book has stayed with you most vividly? Why do you think it landed so powerfully?
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