Disciplines of a Godly Man by R. Kent Hughes
Week 17: Chapter 16 — Discipline of Fitness
Read Chapter 16 of Disciplines of a Godly Man. Primary Scripture: 1 Corinthians 6:19–20; 1 Timothy 4:8; Romans 12:1.
Previewing Week 17 of Disciplines of a Godly Man
Read 3 of 7 discussion questions below. Unlock the complete 20-week guide when you’re ready.
Hughes addresses the body — arguing that physical care is not vanity but stewardship, and that a man who ignores his body is neglecting a temple entrusted to him by God. These questions are designed to help you think about your physical life as an extension of your spiritual one.
Discussion Questions
7 questions1.Paul says in 1 Corinthians 6:19–20 that our bodies are temples of the Holy Spirit and that we should glorify God in our bodies. Hughes argues this has practical implications for how men care for their health. How seriously have you taken this theological reality in your everyday physical habits?
2.Hughes is careful to balance 1 Timothy 4:8 — "bodily training is of some value, but godliness is of value in every way." Physical fitness matters, but it is not ultimate. How do you maintain the balance between appropriate physical care and making fitness an idol?
3.Hughes argues that neglecting physical health undermines a man's ability to serve well over the long haul — poor sleep, no exercise, and poor nutrition slowly erode energy, mood, and clarity. Have you experienced this in your own life? What are the specific physical habits that most affect your ability to serve and lead?