You Are Free by Rebekah Lyons
Week 7: Chapter 6 — Free from Anxiety
Read Chapter 6 of You Are Free. Primary passages: Philippians 4:6–7; Matthew 6:25–34.
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Anxiety is perhaps the most common form of bondage among women today — and one of the most misunderstood. Rebekah writes from her own experience of debilitating anxiety, not from a distance, but from inside it. Let her honesty create space for your own.
Discussion Questions
7 questions1.Rebekah describes her own anxiety as something that overtook her life — not a minor worry but a force that shaped her decisions, relationships, and sense of self. How do you relate to her story? Is anxiety a minor inconvenience in your life or something more central?
2.She draws a distinction between anxiety as a symptom (pointing to something deeper that needs attention) and anxiety as a permanent identity. How does that distinction change the way you think about your own anxious thoughts or feelings?
3.Philippians 4:6 says, 'Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.' Does this verse feel like a comfort or like a rebuke to you? What makes the difference between a command that liberates and one that condemns?
a.What would it look like to bring a specific anxiety to God today, with thanksgiving, exactly as this verse describes?
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