14-Week Study & Discussion Guide

I Want to Trust You, but I Don't

by Lysa TerKeurst·99 discussion questions

Week 1 — FreeRead the Introduction of I Want to Trust You, but I Don't by Lysa TerKeurst.

Discussion question your group will work through:

1.Lysa opens the book by describing trust as "the oxygen of all human relationships." What does that metaphor mean to you personally? In what relationship do you feel like the oxygen has been cut off?

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About This Study Guide

Trust is the oxygen of every relationship — and when it's been stolen from you, breathing feels impossible. In I Want to Trust You, but I Don't, New York Times bestselling author Lysa TerKeurst walks alongside readers who have been burned by a friend's repeated letdowns, a leader's hidden hypocrisy, a spouse's betrayal, or a family member's cruelty. Rather than offering a quick fix or urging you to simply "trust more," Lysa argues that lasting resilience comes from building stability within yourself and with God — so that you stop carrying a broken belief system into every new relationship. The book equips readers to identify eleven relational red flags, ask honest "what if" questions about their fears, recognize when a fractured relationship can genuinely be repaired, and understand the physical, emotional, and neurological toll that betrayal takes on the whole person.

This study guide is designed for either a small group or personal study, moving chapter by chapter through the book over multiple weeks. The recommended rhythm is: read the assigned chapter before your group meets (or before your personal study time), journal your honest reactions to the questions — especially the harder ones — and then discuss or pray through what surfaced. You do not need a theological background to use this guide. You need only a willingness to be honest about where trust has been broken in your life and a genuine desire to move forward.

By the end of this journey, you can expect three things: a clearer vocabulary for naming what happened to you, a more grounded confidence in God's faithfulness that doesn't depend on other people behaving well, and practical tools for deciding — with wisdom rather than fear — which relationships are safe to re-enter and which ones require healthier boundaries. This is not a book about becoming harder. It's a book about becoming whole.

Week 1: Introduction — When Trust Becomes the Problem

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Read the Introduction of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa opens the book by describing trust as "the oxygen of all human relationships." What does that metaphor mean to you personally? In what relationship do you feel like the oxygen has been cut off?

2.The introduction acknowledges that after being burned, people often respond in one of two unhealthy directions — becoming either too trusting (naively dismissing red flags) or too guarded (assuming betrayal is inevitable). Which tendency do you recognize most in yourself right now, and why?

3.Lysa states that healing isn't simply about "finding better people to walk with" — it's about developing stability within yourself and with God. Why do you think that internal stability matters as much as, or more than, the quality of people around you?

4.She describes readers who are "exhausted by other people's choices and starting to question their own discernment." Have you ever felt that — not just hurt by someone, but confused about whether you can trust your own judgment? What did that feel like?

5.The book promises to address the question, "If God let this happen, can He even be trusted?" Be honest: Is that question alive in you right now? What would it mean to actually wrestle with it rather than push it aside?

6.Lysa describes carrying a "broken belief system" into new relationships after being hurt. What beliefs about people — or about yourself — do you suspect you might be carrying from past betrayals into present or future relationships?

a.Can you name one specific belief (e.g., "People always leave," "I'm too much," "No one is who they appear to be") that might be quietly shaping how you relate to others?

b.Where do you think that belief came from?

7.What do you hope to gain from this study? Be specific — not just "I want to trust more," but what would actually be different in your life, your relationships, or your walk with God if this book does what it promises?

Week 2: Chapter 1 — I Want to Trust You, but Something Feels Off

All 7 questions

Read Chapter 1 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa describes the experience of sensing that "something feels off" in a relationship even when you can't point to a single dramatic event. Have you had that experience? What did it feel like, and how did you respond to it?

+ 6 more questions in the full guide

Week 3: Chapter 2 — The Eleven Relational Red Flags

All 7 questions

Read Chapter 2 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa presents eleven relational red flags to help readers identify why they're feeling uneasy. Before you look back at the list, which one or two flags surfaced most strongly as you read? Why did those particular ones land hardest?

+ 6 more questions in the full guide

Week 4: Chapter 3 — What Is Trust, Really?

All 7 questions

Read Chapter 3 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa works toward a more precise definition of trust in this chapter. In your own words, how would you now define trust differently than you might have before reading this? What nuances did the chapter add?

+ 6 more questions in the full guide

Week 5: Chapter 4 — When You Have More Faith in Your Fears Than in God

All 7 questions

Read Chapter 4 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa makes the striking observation that we can end up having more faith in our fears coming true than in God coming through for us. Have you ever caught yourself in that pattern? What fear were you treating as a near-certainty?

+ 6 more questions in the full guide

Week 6: Chapter 5 — The Neurological and Physical Impact of Betrayal

All 7 questions

Read Chapter 5 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa introduces the science behind betrayal's impact — explaining how the brain and nervous system are genuinely altered by experiences of being let down by someone you trusted. What was most surprising or validating to you about what she shared?

+ 6 more questions in the full guide

Week 7: Chapter 6 — Can This Relationship Be Repaired?

All 7 questions

Read Chapter 6 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa offers a list of characteristics that are necessary for trust to be genuinely rebuilt in a fractured relationship. Before reviewing the list, what would you have said are the non-negotiables for trust repair? Did her list match yours, or did it challenge your thinking?

+ 6 more questions in the full guide

Week 8: Chapter 7 — Setting Boundaries Without Building Walls

All 7 questions

Read Chapter 7 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa draws a distinction between boundaries (which are meant to make relationship possible) and walls (which are meant to prevent relationship entirely). In your own experience, have you been better at one than the other? How has that played out?

+ 6 more questions in the full guide

Week 9: Chapter 8 — When You're Tempted Toward Cynicism

All 7 questions

Read Chapter 8 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa describes cynicism not as wisdom but as a wound in disguise — a protective shell that actually prevents the healing it's trying to provide. Do you agree with that characterization? What does cynicism feel like from the inside — protective, honest, exhausted, or something else?

+ 6 more questions in the full guide

Week 10: Chapter 9 — Trusting God When He Doesn't Make Sense

All 7 questions

Read Chapter 9 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa names the question many readers are quietly asking: "If God let this happen, can He even be trusted?" What is your version of that question — the specific situation or loss that has made trusting God feel most difficult?

+ 6 more questions in the full guide

Week 11: Chapter 10 — Building a Belief System That Can Hold

All 7 questions

Read Chapter 10 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa describes how betrayal can shatter not just a relationship but a whole belief system — your assumptions about people, safety, the world, and God. What beliefs in your own life have been shaken or shattered by what you've experienced?

+ 6 more questions in the full guide

Week 12: Chapter 11 — Moving Forward Without Pretending

All 7 questions

Read Chapter 11 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa draws a distinction between moving on (which can mean denying or minimizing the pain) and moving forward (which means carrying what happened while still stepping ahead). How is that distinction meaningful to you personally?

+ 6 more questions in the full guide

Week 13: Chapter 12 — A Peace That Isn't Dependent on People

All 7 questions

Read Chapter 12 of I Want to Trust You, but I Don't by Lysa TerKeurst.

1.Lysa concludes by describing a peace that is not contingent on unpredictable people, circumstances, or experiences. What has your peace been contingent on in the past? What happens to you internally when those contingencies don't hold?

+ 6 more questions in the full guide

Week 14: Review & Reflection — The Whole Journey

All 8 questions

Review your notes, journals, and highlights from all chapters of I Want to Trust You, but I Don't. No new reading this week.

1.Looking back at the entire book, which chapter or concept had the most significant impact on you — the one that genuinely shifted something in how you think or feel? What made it land so hard?

+ 7 more questions in the full guide

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The complete guide includes 99 discussion questions across 14 weeks — an average of 7 questions per week, designed for group conversation.

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