Untangle Your Emotions by Jennie Allen

Week 11: Chapter 10 — Emotional Maturity and Deep Connection

Read Chapter 10 of Untangle Your Emotions.

Previewing Week 11 of Untangle Your Emotions

Read 3 of 8 discussion questions below. Unlock the complete 14-week guide when you’re ready.

See plans

This chapter pulls together the threads of the whole book: emotional maturity is not a personal achievement — it is what makes deep connection with God and others possible.

Discussion Questions

8 questions

1.Jennie defines emotional maturity not as feeling less but as responding more wisely. How does that definition align with or challenge what you thought emotional maturity looked like before reading this book?

2.She argues that emotional health and spiritual depth are not in tension — they are deeply intertwined. In your experience, have you seen emotionally immature people who appeared spiritually mature? What was missing?

3.The chapter connects emotional availability — the willingness to be present and honest about your inner life — to the quality of your relationships. How has your own emotional unavailability (through stuffing, deflecting, or performing) cost you in a significant relationship?

Checking your access to the other 5 questions…