Untangle Your Emotions by Jennie Allen
Week 14: Review & Reflection — Looking Back Across the Whole Journey
No new reading this week. Flip back through your notes, journals, and underlined passages from Untangle Your Emotions as you prepare for this final conversation.
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This last week is yours — a chance to integrate everything you've encountered, name what God has done, and decide how you're going to live differently going forward.
Discussion Questions
8 questions1.Which chapter or concept in *Untangle Your Emotions* had the most impact on you personally? What was it about that particular idea that landed so hard?
2.How has your view of emotions changed from the beginning of this study to now? If you had to write a one-sentence summary of what you used to believe about feelings and what you believe now, what would those two sentences be?
3.Jennie's five-step process — Notice, Name, Feel, Share, Choose — is the practical heart of the book. Looking back: which step have you practiced most intentionally over the course of this study? Which step do you still find yourself skipping or rushing? What is your plan for that step going forward?
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